http://www2.insidenova.com/isn/sports/ http://static.mgnetwork.com/isn/core/media_path/icons/my_yahoo_header.jpg http://www2.insidenova.com/isn/sports/ 150 30 en InsideNova.com Copyright 2009 2009-11-08T00:00:48-05:00 http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/video_woodbridge_gar-field_game_highlights/46693/ Sat, 07 Nov 2009 18:32:19 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/video_woodbridge_gar-field_game_highlights/46693/#When:23:32:19Z http://www2.insidenova.com/isn/sports/local/article/potomac_tops_forest_park/46669/ Fri, 06 Nov 2009 23:45:50 EST http://www2.insidenova.com/isn/sports/local/article/potomac_tops_forest_park/46669/#When:04:45:50Z http://www2.insidenova.com/isn/sports/local/article/prep_football_roundup5/46666/ Fri, 06 Nov 2009 23:27:03 EST http://www2.insidenova.com/isn/sports/local/article/prep_football_roundup5/46666/#When:04:27:03Z http://www2.insidenova.com/isn/sports/local/article/osbourn_blows_past_heritage/46665/ Fri, 06 Nov 2009 23:13:00 EST http://www2.insidenova.com/isn/sports/local/article/osbourn_blows_past_heritage/46665/#When:04:13:00Z http://www2.insidenova.com/isn/sports/local/article/hylton_blanks_forest_park/46664/ Fri, 06 Nov 2009 23:10:54 EST http://www2.insidenova.com/isn/sports/local/article/hylton_blanks_forest_park/46664/#When:04:10:54Z http://www2.insidenova.com/isn/sports/local/article/woodbridge_completes_another_10-0_regular_season/46663/ Fri, 06 Nov 2009 22:57:06 EST http://www2.insidenova.com/isn/sports/local/article/woodbridge_completes_another_10-0_regular_season/46663/#When:03:57:06Z http://media.gatewayva.com/isn/slideshow/GOW_Nov6/publish_to_web/indexpix.htm Fri, 06 Nov 2009 22:53:31 EST http://media.gatewayva.com/isn/slideshow/GOW_Nov6/publish_to_web/indexpix.htm#When:03:53:31Z http://www2.insidenova.com/isn/sports/local/article/friday_nights_local_prep_football_scoreboard/46659/ Fri, 06 Nov 2009 22:27:39 EST http://www2.insidenova.com/isn/sports/local/article/friday_nights_local_prep_football_scoreboard/46659/#When:03:27:39Z http://www2.insidenova.com/isn/sports/high_school_prep/article/apollo_gymnast_bound_for_bluegrass/46650/ Fri, 06 Nov 2009 21:14:04 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/apollo_gymnast_bound_for_bluegrass/46650/#When:02:14:04Z http://www2.insidenova.com/isn/sports/high_school_prep/article/back_in_cardinal_op_reclaims_district_volleyball_title/46643/ Fri, 06 Nov 2009 21:11:32 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/back_in_cardinal_op_reclaims_district_volleyball_title/46643/#When:02:11:32Z http://www2.insidenova.com/isn/sports/high_school_prep/article/op_ends_forest_parks_nine-year_streak_as_district_volleyball_champions/46588/ Thu, 05 Nov 2009 21:25:41 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/op_ends_forest_parks_nine-year_streak_as_district_volleyball_champions/46588/#When:02:25:41Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/plenty_to_play_for/46582/ Thu, 05 Nov 2009 20:24:03 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/plenty_to_play_for/46582/#When:01:24:03Z http://www2.insidenova.com/isn/sports/high_school_prep/article/karabinus_yellow_jackets_capture_region_crown/46581/ Thu, 05 Nov 2009 20:22:19 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/karabinus_yellow_jackets_capture_region_crown/46581/#When:01:22:19Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/as_season_ends_theres_plenty_of_guessing_as_to_who_will_make_playoffs/46502/ Wed, 04 Nov 2009 20:27:02 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/as_season_ends_theres_plenty_of_guessing_as_to_who_will_make_playoffs/46502/#When:01:27:02Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/player_of_the_week_logan_sullivan/46494/ Wed, 04 Nov 2009 14:30:36 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/player_of_the_week_logan_sullivan/46494/#When:19:30:36Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/webcast_playbook_insider17/46492/ Wed, 04 Nov 2009 14:18:37 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/webcast_playbook_insider17/46492/#When:19:18:37Z http://www2.insidenova.com/isn/sports/high_school_prep/article/marter_sparks_rally_as_seton_volleyball_team_wins_in_dac_tournament/46443/ Tue, 03 Nov 2009 22:56:41 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/marter_sparks_rally_as_seton_volleyball_team_wins_in_dac_tournament/46443/#When:03:56:41Z http://www2.insidenova.com/isn/sports/high_school_prep/article/battlefield_advances_in_northwest_region_field_hockey_tournament/46438/ Tue, 03 Nov 2009 22:17:42 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/battlefield_advances_in_northwest_region_field_hockey_tournament/46438/#When:03:17:42Z http://www2.insidenova.com/isn/sports/high_school_prep/article/op_volleyball_team_secures_regional_berth_with_win_over_potomac/46433/ Tue, 03 Nov 2009 21:44:59 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/op_volleyball_team_secures_regional_berth_with_win_over_potomac/46433/#When:02:44:59Z http://www2.insidenova.com/isn/sports/high_school_prep/article/op_field_hockey_team_falls_to_mountain_view_in_northwest_region_tournament/46429/ Tue, 03 Nov 2009 20:27:16 EST 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http://www2.insidenova.com/isn/sports/high_school_prep/article/bruins_make_statement_with_sweep_of_jackets/46420/#When:00:59:25Z http://www2.insidenova.com/isn/sports/high_school_prep/article/more_athletes_new_course_give_cougars_hope_for_future/46419/ Tue, 03 Nov 2009 19:51:03 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/more_athletes_new_course_give_cougars_hope_for_future/46419/#When:00:51:03Z http://www2.insidenova.com/isn/sports/high_school_prep/article/forest_park_field_hockey_team_wins_cardinal_district_tournament/46367/ Mon, 02 Nov 2009 22:43:23 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/forest_park_field_hockey_team_wins_cardinal_district_tournament/46367/#When:03:43:23Z http://www2.insidenova.com/isn/sports/high_school_prep/article/forest_park_volleyball_team_wins_cardinal_district_championship_tiebreaker/46366/ Mon, 02 Nov 2009 22:29:31 EST 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http://www2.insidenova.com/isn/sports/local/article/battlefield_blanks_stonewall/46222/ Fri, 30 Oct 2009 23:04:11 EST http://www2.insidenova.com/isn/sports/local/article/battlefield_blanks_stonewall/46222/#When:04:04:11Z http://www2.insidenova.com/isn/sports/local/article/fridays_local_prep_football_scoreboard1/46221/ Fri, 30 Oct 2009 22:05:36 EST http://www2.insidenova.com/isn/sports/local/article/fridays_local_prep_football_scoreboard1/46221/#When:03:05:36Z http://www.myinsidenova.com/index.php/game_blog/comments/game_time_blog_woodbridge_8-0_4-0_osbourn_park_7-1_5-0/ Fri, 30 Oct 2009 19:03:54 EST http://www.myinsidenova.com/index.php/game_blog/comments/game_time_blog_woodbridge_8-0_4-0_osbourn_park_7-1_5-0/#When:00:03:54Z http://www2.insidenova.com/isn/sports/high_school_prep/article/cardinal_district_field_hockey_tournament_postponed_until_saturday/46152/ Thu, 29 Oct 2009 18:50:00 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/cardinal_district_field_hockey_tournament_postponed_until_saturday/46152/#When:23:50:00Z http://www2.insidenova.com/isn/sports/high_school_prep/article/osbourn_park_volleyball_team_defeats_chancellor/46151/ Thu, 29 Oct 2009 18:43:58 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/osbourn_park_volleyball_team_defeats_chancellor/46151/#When:23:43:58Z http://www2.insidenova.com/isn/sports/local/article/quarles_add_plenty_to_vikings_arsenal/46150/ Thu, 29 Oct 2009 18:36:13 EST http://www2.insidenova.com/isn/sports/local/article/quarles_add_plenty_to_vikings_arsenal/46150/#When:23:36:13Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/playbook_insider_webcast/46092/ Thu, 29 Oct 2009 11:24:22 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/playbook_insider_webcast/46092/#When:16:24:22Z 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http://www.myinsidenova.com/index.php/game_blog#When:21:46:07Z http://www2.insidenova.com/isn/sports/high_school_prep/article/myers_outstanding_defense_sparks_potomac_to_volleyball_win_over_hylton/45725/ Thu, 22 Oct 2009 22:28:14 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/myers_outstanding_defense_sparks_potomac_to_volleyball_win_over_hylton/45725/#When:03:28:14Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/quantico_has_formidable_duo_in_blackson_and_brothers/45719/ Thu, 22 Oct 2009 20:52:46 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/quantico_has_formidable_duo_in_blackson_and_brothers/45719/#When:01:52:46Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/webcast_playbook_insider16/45680/ Thu, 22 Oct 2009 10:17:18 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/webcast_playbook_insider16/45680/#When:15:17:18Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/meet_osbourn_parks_mark_branca/45635/ Wed, 21 Oct 2009 20:28:50 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/meet_osbourn_parks_mark_branca/45635/#When:01:28:50Z http://www2.insidenova.com/isn/sports/high_school_prep/article/blockin_it/45633/ Wed, 21 Oct 2009 20:25:54 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/blockin_it/45633/#When:01:25:54Z http://www2.insidenova.com/isn/sports/high_school_prep/article/introducing_stephanie_kelly_forest_park/45632/ Wed, 21 Oct 2009 20:23:12 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/introducing_stephanie_kelly_forest_park/45632/#When:01:23:12Z http://www2.insidenova.com/isn/sports/high_school_prep/article/clutch_performer_krissy_lambert_evangel_christian/45630/ Wed, 21 Oct 2009 20:22:33 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/clutch_performer_krissy_lambert_evangel_christian/45630/#When:01:22:33Z http://www2.insidenova.com/isn/sports/high_school_prep/article/with_taylor_in_the_middle_evangel_christian_forges_winning_bond/45629/ Wed, 21 Oct 2009 20:14:35 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/with_taylor_in_the_middle_evangel_christian_forges_winning_bond/45629/#When:01:14:35Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/football_schedule_this_week/45615/ Wed, 21 Oct 2009 13:17:59 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/football_schedule_this_week/45615/#When:18:17:59Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/video_monday_nights_game_highlights/45612/ Wed, 21 Oct 2009 12:57:22 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/video_monday_nights_game_highlights/45612/#When:17:57:22Z http://www2.insidenova.com/isn/sports/high_school_prep/article/patterson_sparks_potomac_volleyball_team_to_comeback_victory/45574/ Wed, 21 Oct 2009 00:24:55 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/patterson_sparks_potomac_volleyball_team_to_comeback_victory/45574/#When:05:24:55Z http://www2.insidenova.com/isn/sports/high_school_prep/article/woodbridge_clinches_cardinal_district_field_hockey_regular_season_title/45573/ Wed, 21 Oct 2009 00:11:12 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/woodbridge_clinches_cardinal_district_field_hockey_regular_season_title/45573/#When:05:11:12Z http://www2.insidenova.com/isn/sports/high_school_prep/article/saunders_sets_up_a_rally_as_forest_park_volleyball_team_moves_into_a_tie_fo/45572/ Wed, 21 Oct 2009 00:07:31 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/saunders_sets_up_a_rally_as_forest_park_volleyball_team_moves_into_a_tie_fo/45572/#When:05:07:31Z http://www2.insidenova.com/isn/sports/local/article/prep_football_player_of_the_week3/45555/ Tue, 20 Oct 2009 19:08:52 EST http://www2.insidenova.com/isn/sports/local/article/prep_football_player_of_the_week3/45555/#When:00:08:52Z http://www2.insidenova.com/isn/sports/high_school_prep/article/eagles_earn_56th_straight_win/45505/ Mon, 19 Oct 2009 23:56:18 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/eagles_earn_56th_straight_win/45505/#When:04:56:18Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/prep_football_roundup3/45503/ Mon, 19 Oct 2009 23:55:01 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/prep_football_roundup3/45503/#When:04:55:01Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/wolves_fall_to_rma/45502/ Mon, 19 Oct 2009 23:54:00 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/wolves_fall_to_rma/45502/#When:04:54:00Z http://www2.insidenova.com/isn/sports/high_school_prep/article/lister_bobcats_do_well_on_day_one/45500/ Mon, 19 Oct 2009 23:51:06 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/lister_bobcats_do_well_on_day_one/45500/#When:04:51:06Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/bobcats_redeem_themselves_by_beating_eagles/45499/ Mon, 19 Oct 2009 23:39:54 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/bobcats_redeem_themselves_by_beating_eagles/45499/#When:04:39:54Z http://media.gatewayva.com/isn/slideshow/Game_of_The_Week__Battlefield_vs_Osbourn/publish_to_web/indexpix.htm Mon, 19 Oct 2009 23:33:28 EST http://media.gatewayva.com/isn/slideshow/Game_of_The_Week__Battlefield_vs_Osbourn/publish_to_web/indexpix.htm#When:04:33:28Z http://www2.insidenova.com/isn/sports/high_school_prep/article/seton_volleyball_moves_closer_to_dac_regular_season_title/45495/ Mon, 19 Oct 2009 23:10:29 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/seton_volleyball_moves_closer_to_dac_regular_season_title/45495/#When:04:10:29Z http://www2.insidenova.com/isn/sports/local/article/mondays_local_prep_football_scoreboard/45494/ Mon, 19 Oct 2009 21:55:28 EST http://www2.insidenova.com/isn/sports/local/article/mondays_local_prep_football_scoreboard/45494/#When:02:55:28Z http://www2.insidenova.com/isn/sports/high_school_prep/article/barons_two_goals_lifts_pope_john_paul_to_field_hockey_victory/45493/ Mon, 19 Oct 2009 21:40:41 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/barons_two_goals_lifts_pope_john_paul_to_field_hockey_victory/45493/#When:02:40:41Z http://www2.insidenova.com/isn/sports/high_school_prep/article/bobcats_forst_lister_bruins_oshell_in_state_golf_tourney/45433/ Battlefield High School's Homecoming festivities weighed heavily on Blake Forst's and Andrew Lister's minds last Thursday. Both planned on attending Saturday's dance. Now, they’re concerned with the state golf tournament. ]]> Sun, 18 Oct 2009 21:05:14 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/bobcats_forst_lister_bruins_oshell_in_state_golf_tourney/45433/#When:02:05:14Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/warriors_win_with_ease/45345/ Fri, 16 Oct 2009 23:07:16 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/warriors_win_with_ease/45345/#When:04:07:16Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/run_game_benefits_cougars/45333/ Fri, 16 Oct 2009 23:02:19 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/run_game_benefits_cougars/45333/#When:04:02:19Z http://www2.insidenova.com/isn/sports/high_school_prep/article/lacrosse_player_overcomes_injury_fulfills_dream/45328/ Fri, 16 Oct 2009 21:01:15 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/lacrosse_player_overcomes_injury_fulfills_dream/45328/#When:02:01:15Z http://www2.insidenova.com/isn/sports/high_school_prep/article/clash_ichiban_volleyball_tryout_schedules/45318/ Fri, 16 Oct 2009 16:51:40 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/clash_ichiban_volleyball_tryout_schedules/45318/#When:21:51:40Z http://www2.insidenova.com/isn/sports/high_school_prep/article/op_volleyball_team_holds_off_potomac_to_remain_perfect_in_cardinal_district/45317/ Fri, 16 Oct 2009 16:47:13 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/op_volleyball_team_holds_off_potomac_to_remain_perfect_in_cardinal_district/45317/#When:21:47:13Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/webcast_playbook_insider15/45315/ Fri, 16 Oct 2009 15:27:29 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/webcast_playbook_insider15/45315/#When:20:27:29Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/football_games_postponed/45292/ Fri, 16 Oct 2009 10:56:16 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/football_games_postponed/45292/#When:15:56:16Z http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/showdown_in_haymarket/45268/ Thu, 15 Oct 2009 20:12:22 EST http://www2.insidenova.com/isn/sports/high_school_prep/high_school_football/article/showdown_in_haymarket/45268/#When:01:12:22Z http://www2.insidenova.com/isn/sports/high_school_prep/article/butler_makes_transition/45267/ Thu, 15 Oct 2009 20:10:29 EST http://www2.insidenova.com/isn/sports/high_school_prep/article/butler_makes_transition/45267/#When:01:10:29Z