http://www2.insidenova.com/isn/sports/ http://static.mgnetwork.com/isn/core/media_path/icons/my_yahoo_header.jpg http://www2.insidenova.com/isn/sports/ 150 30 en InsideNova.com Copyright 2009 2009-11-20T14:59:41-05:00 http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/marrero_espinosa_having_success_this_fall/46743/ Sun, 08 Nov 2009 21:12:04 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/marrero_espinosa_having_success_this_fall/46743/#When:02:12:04Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_pitching_prospects_armed_for_arizona/46742/ Sun, 08 Nov 2009 21:07:39 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_pitching_prospects_armed_for_arizona/46742/#When:02:07:39Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_manager_promoted_to_syracuse/46216/ Fri, 30 Oct 2009 21:00:51 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_manager_promoted_to_syracuse/46216/#When:02:00:51Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/former_p-nat_to_play_in_arizona_fall_league/45128/ Tue, 13 Oct 2009 21:28:00 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/former_p-nat_to_play_in_arizona_fall_league/45128/#When:02:28:00Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/nationals_farm_teams_finish_well/44695/ Tue, 06 Oct 2009 20:11:38 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/nationals_farm_teams_finish_well/44695/#When:01:11:38Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/washington_infield_prospect_suspended/44503/ Sat, 03 Oct 2009 00:25:48 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/washington_infield_prospect_suspended/44503/#When:05:25:48Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_close_season_with_victory/42897/ Mon, 07 Sep 2009 19:50:28 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_close_season_with_victory/42897/#When:00:50:28Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/kinstons_bats_cool_off_p-nats/42850/ Sun, 06 Sep 2009 20:40:17 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/kinstons_bats_cool_off_p-nats/42850/#When:01:40:17Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_show_they_will_not_quit/42824/ Sat, 05 Sep 2009 21:59:09 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_show_they_will_not_quit/42824/#When:02:59:09Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_win_but_blue_rocks_celebrate_postseason_berth/42780/ Fri, 04 Sep 2009 22:42:59 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_win_but_blue_rocks_celebrate_postseason_berth/42780/#When:03:42:59Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_leatherman_gets_callup_to_harrisburg/42767/ Fri, 04 Sep 2009 21:13:11 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_leatherman_gets_callup_to_harrisburg/42767/#When:02:13:11Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/hillcats_take_two_of_three_from_p-nats/42706/ Thu, 03 Sep 2009 22:24:41 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/hillcats_take_two_of_three_from_p-nats/42706/#When:03:24:41Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/bullpen_does_its_job_but_p-nats_fall/42590/ Wed, 02 Sep 2009 22:52:05 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/bullpen_does_its_job_but_p-nats_fall/42590/#When:03:52:05Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/whiting_provides_p-nats_with_win/42522/ Tue, 01 Sep 2009 23:01:35 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/whiting_provides_p-nats_with_win/42522/#When:04:01:35Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_close_road_trip_with_win/42406/ Sun, 30 Aug 2009 21:07:23 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_close_road_trip_with_win/42406/#When:02:07:23Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/espinosa_marrero_storen_head_to_fall_league/42235/ Thu, 27 Aug 2009 17:18:21 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/espinosa_marrero_storen_head_to_fall_league/42235/#When:22:18:21Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/atwood_follows_with_strong_performance_of_his_own/42225/ Thu, 27 Aug 2009 12:09:14 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/atwood_follows_with_strong_performance_of_his_own/42225/#When:17:09:14Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/peacocks_gem_helps_p-nats_win/42131/ Wed, 26 Aug 2009 14:34:47 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/peacocks_gem_helps_p-nats_win/42131/#When:19:34:47Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/pelicans_defeat_p-nats/42061/ Tue, 25 Aug 2009 14:29:22 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/pelicans_defeat_p-nats/42061/#When:19:29:22Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/king_rejoins_potomac_nationals/41990/ Mon, 24 Aug 2009 21:10:38 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/king_rejoins_potomac_nationals/41990/#When:02:10:38Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_power_way_to_a_split/41880/ Sun, 23 Aug 2009 21:02:00 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_power_way_to_a_split/41880/#When:02:02:00Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/valdez_homers_twice_as_p-nats_beat_salem_11-0/41838/ Fri, 21 Aug 2009 23:00:35 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/valdez_homers_twice_as_p-nats_beat_salem_11-0/41838/#When:04:00:35Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_pahuta_embraces_opportunity_to_contribute_in_pennant_race/41837/ Fri, 21 Aug 2009 22:53:42 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_pahuta_embraces_opportunity_to_contribute_in_pennant_race/41837/#When:03:53:42Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_finish_sweep_at_wilmington_regain_division_lead/41470/ Sun, 16 Aug 2009 20:54:09 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_finish_sweep_at_wilmington_regain_division_lead/41470/#When:01:54:09Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/keys_beat_p-nats_in_rain-shortened_game/41345/ Thu, 13 Aug 2009 22:06:35 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/keys_beat_p-nats_in_rain-shortened_game/41345/#When:03:06:35Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_bullpen_does_job_in_loss/41260/ Wed, 12 Aug 2009 23:33:08 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_bullpen_does_job_in_loss/41260/#When:04:33:08Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_cant_maintain_lead_fall_to_blue_rocks/41051/ Sun, 09 Aug 2009 21:03:33 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_cant_maintain_lead_fall_to_blue_rocks/41051/#When:02:03:33Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/burgess_and_milone_help_p-nats_win/41013/ Sat, 08 Aug 2009 22:05:20 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/burgess_and_milone_help_p-nats_win/41013/#When:03:05:20Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_allow_wilmington_to_make_history/40964/ Fri, 07 Aug 2009 22:22:27 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_allow_wilmington_to_make_history/40964/#When:03:22:27Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/revamped_p-nats_bullpen_getting_coordinated/40963/ Fri, 07 Aug 2009 21:23:50 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/revamped_p-nats_bullpen_getting_coordinated/40963/#When:02:23:50Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_lose_grip_on_first_place/40896/ Thu, 06 Aug 2009 22:15:00 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_lose_grip_on_first_place/40896/#When:03:15:00Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_fall_despite_zimmermanns_pitching/40751/ Wed, 05 Aug 2009 10:41:14 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_fall_despite_zimmermanns_pitching/40751/#When:15:41:14Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_hold_on_for_win/40665/ Mon, 03 Aug 2009 23:36:54 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_hold_on_for_win/40665/#When:04:36:54Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_holder_learns_to_be_humble/40599/ Sun, 02 Aug 2009 21:09:21 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_holder_learns_to_be_humble/40599/#When:02:09:21Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_offense_struggles_in_loss/40563/ Sat, 01 Aug 2009 22:40:48 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_offense_struggles_in_loss/40563/#When:03:40:48Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/holder_wins_in_his_p-nats_debut/40531/ Fri, 31 Jul 2009 22:52:39 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/holder_wins_in_his_p-nats_debut/40531/#When:03:52:39Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/atwoods_aggressiveness_indicative_of_his_progress/40523/ Fri, 31 Jul 2009 21:22:01 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/atwoods_aggressiveness_indicative_of_his_progress/40523/#When:02:22:01Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/martinez_comes_through_for_p-nats/40472/ Thu, 30 Jul 2009 23:12:44 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/martinez_comes_through_for_p-nats/40472/#When:04:12:44Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/pahutas_multi-hit_game_keys_potomacs_offense/40393/ Wed, 29 Jul 2009 22:47:11 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/pahutas_multi-hit_game_keys_potomacs_offense/40393/#When:03:47:11Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_rally_falls_short/40322/ Tue, 28 Jul 2009 22:57:35 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_rally_falls_short/40322/#When:03:57:35Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_open_homestand_with_win/40242/ Mon, 27 Jul 2009 23:28:17 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_open_homestand_with_win/40242/#When:04:28:17Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/storen_makes_mark_as_relief_pitcher/40235/ Mon, 27 Jul 2009 20:21:42 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/storen_makes_mark_as_relief_pitcher/40235/#When:01:21:42Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/atwood_storen_lift_p-nats_to_win/40178/ Sun, 26 Jul 2009 21:27:00 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/atwood_storen_lift_p-nats_to_win/40178/#When:02:27:00Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/storens_p-nats_debut_a_success/39892/ Tue, 21 Jul 2009 21:46:30 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/storens_p-nats_debut_a_success/39892/#When:02:46:30Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/mandel_severino_earn_promotions/39803/ Mon, 20 Jul 2009 21:20:51 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/mandel_severino_earn_promotions/39803/#When:02:20:51Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/storen_comes_to_potomac/39801/ Mon, 20 Jul 2009 21:13:28 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/storen_comes_to_potomac/39801/#When:02:13:28Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/sweep_dreams_p-nats_hold_on_to_conquer_kinston/39743/ Sun, 19 Jul 2009 21:03:27 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/sweep_dreams_p-nats_hold_on_to_conquer_kinston/39743/#When:02:03:27Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/pitching_guides_p-nats_to_victory/39714/ Sat, 18 Jul 2009 21:34:16 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/pitching_guides_p-nats_to_victory/39714/#When:02:34:16Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/hillcat_tries_to_keep_an_even_keel/39710/ Sat, 18 Jul 2009 21:31:54 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/hillcat_tries_to_keep_an_even_keel/39710/#When:02:31:54Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_shellac_indians/39709/ Sat, 18 Jul 2009 21:29:48 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_shellac_indians/39709/#When:02:29:48Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/potomac_opens_series_with_solid_performance/39694/ Fri, 17 Jul 2009 23:16:06 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/potomac_opens_series_with_solid_performance/39694/#When:04:16:06Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_series_finale_to_hillcats/39630/ Thu, 16 Jul 2009 22:36:50 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_series_finale_to_hillcats/39630/#When:03:36:50Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_drop_series_finale_to_hillcats/39631/ Thu, 16 Jul 2009 22:36:08 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_drop_series_finale_to_hillcats/39631/#When:03:36:08Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/offense_comes_alive_as_p-nats_win/39538/ Wed, 15 Jul 2009 22:27:44 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/offense_comes_alive_as_p-nats_win/39538/#When:03:27:44Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_take_series_opener_versus_hillcats/39382/ Mon, 13 Jul 2009 23:15:29 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_take_series_opener_versus_hillcats/39382/#When:04:15:29Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_espinosa_goes_0_for_3_in_futures_game/39333/ Mon, 13 Jul 2009 13:34:31 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_espinosa_goes_0_for_3_in_futures_game/39333/#When:18:34:31Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_return_home_after_loss_at_kinston/39287/ Sun, 12 Jul 2009 21:31:35 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_return_home_after_loss_at_kinston/39287/#When:02:31:35Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/potomac_falls_in_series_opener/39209/ Fri, 10 Jul 2009 23:58:19 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/potomac_falls_in_series_opener/39209/#When:04:58:19Z 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00:01:50 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/plasencia_gives_p-nats_12th_inning_win/36778/#When:05:01:50Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_break_out_of_offensive_funk/36736/ Tue, 02 Jun 2009 09:43:31 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_break_out_of_offensive_funk/36736/#When:14:43:31Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_vanishes_in_loss_at_lynchburg/36643/ Sun, 31 May 2009 21:06:40 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_vanishes_in_loss_at_lynchburg/36643/#When:02:06:40Z http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_will_play_two_after_all/36368/ Tue, 26 May 2009 23:33:45 EST http://www2.insidenova.com/isn/sports/minors/potomac_nationals/article/p-nats_will_play_two_after_all/36368/#When:04:33:45Z 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